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Menopause Matters

Shelley Chapman Information

‘Menopause Help’ was born as a result of Shelley’s personal and quite lonely journey through the menopause, which she is now in her 15th year of, but although this is rare, due to what she found out that works naturally for symptoms and other women, she hasn’t suffered at all with it.

More importantly, it’s the changes that she did to herself that made the biggest difference and now lives life to the full. Because of this, she shares what she has done that’s made this menopausal stage of her life “uneventful” to women around the world on social media and a new closed facebook group. She’s also putting courses together (available soon) on her new website that will show women, step-by-step, exactly what she did to herself, and others, that’s made this part of their lives and onwards feel like a ‘Second Spring’ (the ‘Beginning of the Beginning).

She’s also written a book (available on Amazon), so that you can benefit from a lot of the tips and advice to help you not only cope but be able to “Master the Menopause” and so much more. The newest thing she’s done is to publish her 15 years of findings as to what works for countless women’s symptoms in the form of an A-Z of Menopause Symptoms, Remedies and Solutions (available on Kindle as this will be updated as and when she ‘discovers’ new things).

Shelley does Radio interviews, speaking events and has been covered in editorials as more women want to know what will help them, but she wants them to know that there is a life not only during the menopause, but more importantly, after the menopause and this is where Shelley has the most fun showing them what they can do to achieve this.

As she says “I’m here to help you because I understand a lot of what you’re going through and how important it is to get yourself back and become the woman you want to be now. All these different methods help and work and I’d love you to give them a try so that they can do the same for you too.”


Links if you need to use them, although, at the time of writing, the website is still under construction and the ‘courses’ will be put on as and when they become available…


Website – www.menopausehelp.org

‘Menopause Matters, How to Master the Menopause, Survive, Thrive & Feel Alive’ – Paperback Version http://amzn.eu/55VFZGF

‘Menopause Matters, How to Master the Menopause, Survive, Thrive & Feel Alive’ – Kindle Version http://amzn.eu/5eSLYIH

‘A-Z of Menopause Symptoms, Remedies & Solutions’ – Kindle Only
http://amzn.eu/c8opGx3

Facebook - https://www.facebook.com/practicalmenopausehelp

Facebook Closed Group - https://www.facebook.com/groups/MenopauseHelp/

Instagram - https://www.instagram.com/shelley_menopause_help/