|JOYFUL WORDS 2018|
|Hi there everyone,
I am Joanne-Divine Life Yogini and I wish to share Joyful Words for New Year 2018!
2018 is the year of manifestation and receiving all the good things that we have been sowing the seeds for in 2017.Therefore let us stay in our higher vibration of love, peace and joy, by relaxing our self with our breath, silencing our minds and opening our hearts with positivity, making it our intention to feel joyful feelings, think joyful thoughts, say joyful words and do joyful things for ourselves and others. As we radiate love, peace and joy out from our hearts to all the people we meet in our lives and to all the situations we will find ourselves in, we shall receive all that we give!
Opening our hearts to our true self which is love we let go of the things that do not serve us anymore; letting go of any ego, fear, doubt, unworthiness or negativity which may have been holding us back and blocking us from receiving.
‘You Are Love’; this is your most sublime feeling and your ultimate truth, as it never wants or needs anything, it only gives, heals and makes you whole. This love is our spiritual connection with each other, all living beings and the source of creation that we have all forgotten. It’s our sacredness with life that we must feel again and it’s the lover, beloved and God becoming one. Let us not remember our hurts, sufferings or mistakes of the past, but let us be present and, in the miracle of now, begin again, forgiving each other and uniting our hearts, our minds and our souls forever in Love.
You can listen to my free 'Joyful New Day Meditation' or purchase my inspirational book "Dreaming of a Divine Life" or purchase my " Divine Life Yoga and Wellness Video Course" on my websitewww.divinelifeyoga.co.uk. Follow me on Facebook Joanne Lee Philpot and Instagram Joanne-Divine Life Yogini.
Meditation audio: https://we.tl/GwLmuUMv85
Joanne the Divine Yoghini will be joining us regularly to share her inspirational yoga and lifestyle tips....
and she has a fabulous book about her journey to enlightenment that is a very good read
Dreaming of a Divine Life is the inspirational true story of a woman’s journey towards self-discovery and realization! Through her awakening Joanne gives hope to readers by using spiritual practices, eternal truths and secrets to life that teach us how to cultivate peace, love and joy and to develop happiness, health and compassion.
In her engaging memoir Joanne draws from seventeen years of experience teaching yoga but this is not solely a book for readers that practice the discipline: its a book about fulfilling your spiritual purpose, manifesting your material goals and learning to love yourself and all beings!
You can purchase book from my website www.divinelifeyoga.co.uk
My Top 10 Yoga Tips By Joanne Lee Philpot
Joanne Lee Philpot writes a piece for us upon the release of her new book Dreaming of a Divine Life.
It is important to relax before and after yoga practice. Lying down on your back and mentally telling every part of your body to relax, relaxes every muscle. Then breathe in positive light energy and breathe out negative dark energy from the whole of your being.
BREATHE YOGICALLY, FEEL JOYFUL AND BE AT PEACE!
During yoga breathe yogically which means slowly, deeply and with awareness. Filling all the lungs and bringing pranic love energy into every cell of your body and into every corner of your mind which brings you into a more joyful, peaceful state.
YOGA IS NOT A RELIGION NOR IS IT A COMPETITION!
Yoga means union! It is the union of all religions, all nationalities and all living beings. Yoga is not just exercise or about how supple you are; it is a spiritual journey inward! Stretch comfortably and with practice you will be able to perform all the asanas.
FOOD IS MEDICINE, LETS EAT TO LIVE A HEALTHY LIFE!
As you practice yoga, you will not crave heavy junk foods or food, drink and substances that over stimulate, but you will want a Sattvic yogic diet full of natural organic fruit and vegetables which nourishes and purifies your mind, body and soul.
MEDITATE, MEDITATE, MEDITATE
Every day try and find a quiet place to meditate for 10-20 mins. Silencing your mind and opening your heart to go into your sacred place of bliss, peace and love will help you bring peace and love into every thought, feeling and action in your life.
GIVE LOVE TO RECEIVE LOVE
The Ancient Yogis teach us about the yogic law of cause and effect, karma which states every action has a reaction and that the act of giving will always initiate its opposite reaction of receiving. Thus if we want to receive love we must love ourselves and give out love.
WE ARE THE DIVINE CREATORS OF OUR LIVES!
Everything we think, feel or do goes out into the world and comes back to us. Therefore we must come from our heart first before we take any action, because when we allow love to be in control instead of the fear-based ego, we manifest our lives into being.
YOGA IS OUR SALVATION
If we want to be a spiritual person we have to think, feel, speak and act like a spiritual person. We must ask ourselves “How would a yogini think?” How would an enlightened being feel?” How would a self-realised human speak?” How would Divine Love act?” We have to be them now, so we can become them now, this is our Salvation!
YOU ARE LOVE
Yoga and Meditation is our path to self-love and self-peace. For love is the most powerful energy in creation. Love eliminates all negativity and through the power of self-love, all pain is transformed into awareness, understanding and peace.