Welcome to TheWayForward

Special Offer!!!

Welcome to TheWayForward

We are here to help and support anyone that has suffered a stroke or medical impairment which has resulted in a change of life. It is all about Feel Good and Feeling Better -Health and Wellbeing.

Here you will find information and helpful hints to point you towards a better way to recovery. You can follow us on our weekly internet radio show www.ukhealthradio.com – TheWayForward which will feature guest appearances from health professionals who will be offering tips and advice.

The show is aired first on Fridays at 2am and then repeated on the following days/ times:
Saturday 6am, Sunday 10am, Monday 2pm, Tuesday 6pm and Wednesday 10pm.
Alternatively you can listen on demand at anytime, including previous shows.

We understand that each of you is unique and not everyone will have encounted the same issues. Our aim provide you with general advice and information on nutrition, exercise, a variety of alternative therapies and remedies which have helped others which you may find benefical







Simmering, seductively in a Persian restaurant Gosia Gorna shares with us how The Expansion Game came into her life and what it can do for us.

Dr Bruno talks Hoponopono having just come back from Hawaii !!

Joanne the Divine Yoghini talks Joy into our lives.

Next Week we have Lia
Chanysh from the 17th National Youth Student in Russia, and Aleksandra and Joanna Cichuta talk sex..in Kaleidescope!

Dont miss it!!

Just inspiring

By popular demandJoanne the Divine Yoghini will be presenting weekly Joyful Thoughts.

Her Yoga Lifestyle hints are being filmed over the next weeks It seems lots of you are keen to see them

Joanne is speaking at Inner Fire on Friday 17th November at
Dstrck in Leicester Square.....
Kaleidescope - Gosia and the Expansion Game
How to do Holistic Breathing

Martin Jones shows how this simple breathing technique took him from near death to lively and vibrant. He had Limes Disease.

Try it...it will change how you feel.

Learn how to do Holographic Breathing
Aleksandra Cichuta and Joanna Cichuta join the radio team on TheWayForward with Kaleidescope. They will be focussing on Health and Wellness
and authors with new books..and their Inner Fire Events.
I Locker and The Way Forward will be going to major events together so we meet more people. Here's Danny and the team.

Life According to Niina

The amazing way to wake up and feel great every day. Listen it will change your life for the better!
Click here to listen

Video Trailer

Musing The Silent Moon Goddess in the Wild Wood
Jane H Teply

​​​CORINTHIANS 1:13:13
Faith Hope and Love. The greatest of which is Love
Krishna Das' New Album Available Now!

The way I sing, I try to let the mantra do the work. I simply pay attention to the prayer and repeat it with as much of my being as I can. I don’t try to manipulate emotions, I don’t try to manufacture any kind of feeling at all, it naturally arises. My understanding is that these mantras, these names, come from within us, they come from that place within that is deeper than the mind, deeper than thoughts, deeper than emotions. So, by turning our attention in that direction toward our soul, we

Trust In The Heart by Krishna Das
movedeeply into our true nature."

~Krishna Das

For those of you that do not have the app yet your self's please do
download it under the following links or simply go to the UKHR website
to find the links to both the App Store & Google play below the Health
Triangle Magazine cover image on
the right hand side: FREE


A 'content-rich' edition of Health Triangle Magazine - issue 51 is now online!

Word from our Editor:

"I'm glad you're a Dolphin too, Mabel!"

Writing this on a mobile phone, sitting beside a pool in Southern Spain,
halfway up a mountainside, looking out towards the hazy blue of the Mediterranean, which itself is just a downhill walk away. As I type these words with my thumb, I can accept that distance now really is only psychological. Soon I will be back in London and facing a grey and more mundane reality.

What John Keats poetically described as the 'season of
mist and mellow fruitfulness' this edition flags as the beginning of the flu season! And the potential onset of Seasonal Affective Disorder... More practical than poetic, this edition of Health Triangle Magazine looks again at the idea of healthy body, healthy mind. Dealing with anxiety and depression, coming to terms with aging, taking responsibility for
your own well-being, treating health care providers with the respect they have earned rather than the respect they may demand as if by divine right.

Recognising that good information is the best basis for
good decision-making and that the person who never changes their mind has stopped thinking! One last bit of schoolboy trivia: Amanda Thomas claims that humans and dolphins are the only creatures who enjoy sex just for pleasure. So the old joke could now be rewritten: "I'm glad you're a Dolphin too, Mabel!"

For those of you that do not have the app yet your self's please do
download it under the following links or simply go to the UKHR website
to find the links to both the App Store & Google play below the Health
Triangle Magazine cover image on
the right hand side: FREE

To sign up for our monthly newletter for offers,
top tips and up and coming events please fill details below: